As we all move through our lives, we of course experience many, many things. Some of those experiences bring us much joy and happiness, while many other experiences bring pain, sorrow, and unhappiness.

These unhappy experiences can become such a burden and one will often carry them forward in time making it difficult and sometimes impossible to find joy in life.

So how do we move on and truly live with the vitality and joy we once had? In this meetup we will talk about how to lessen the effects of these types of experiences and essentially get rid of the negativity connected to them.